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Trekking Mount Rinjani National Park Lombok Island Indonesia

Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani
Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani


Trekking Mount Rinjani National Park Lombok Island Indonesia

"Activities of Life" is based on the benefits of physical activity outside of prevention of diseases, including feeling better, having fun, socializing with others, enhance our ability to function in everyday life and gain control over our lives, let us take advantage to sporting activities and recreation at Mount Rinjani.

Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani
Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani

How about stepping tactics during the ascent to Mount Rinjani? Basically walking exercise. Therefore, proper running technique mastery should know beforehand.

Aik Kalak natural Hot spring side Segara Anak Lake - Mount Rinjani

Walk to Mount Rinjani, of course not the same as walking on the sidewalk. Mount Rinjani you have to walk with a load on his back, across the valley, climb the cliff, down a slope, or chasing the hills not far from a height of 2000 meters. With a field like that coupled with the burden that must be taken then the balance in walking in the mountains is absolute.

Down from the summit an altitude 3726 meters Mount Rinjani
Down from the summit an altitude 3726 meters Mount Rinjani

You may also want another pedestrian, you must walk in a fixed rhythm, in other words, not stiff like a robot. No changes as a dancer, walking on the mountain Rinjani also has its own art. If the dancers have the pleasure of doing the movement, the climbers who walked in a particular rhythm should also be able to feel it as a pleasure as well.

Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani
Sunset Plawangan Sembalun an altitude 2639 meters - Mount Rinjani

There are some benchmarks that must be considered in the running, of course, stepping, this is the first thing to consider. Walk with small steps, do not force the legs to go too wide. The steps that are too heavy cause is often supported by one leg balance to your body because it is easy to waver. With small steps, weight loss can be firmly supported by both legs. Keep in mind that the foot is not only to hold the weight, but it has been coupled with the heavy stuff in the backpack. With small steps, regular breathing movements, and this is the best way to save energy.

Afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani
Afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani

For experienced climbers, walking two or three hours without a break is common. Of course, requires strength and stamina that can only be acquired through training and experience that are not small. However, as a minimum size must be said that walking an hour with a break of ten minutes is normal.

Afternoon Plawangan Sembalun an altitude 2639 meters - Mount Rinjani
Afternoon Plawangan Sembalun an altitude 2639 meters - Mount Rinjani

You feel stuck in your life. You see yourself as a lonely kid no one cares. No one seem to give any interest in your dream and what you want in your life.

View End activity hiking mount Rinjani at Senaru village - Mount Rinjani
View End activity hiking mount Rinjani at Senaru village - Mount Rinjani

You feel only you are interested in your what you want in your life.
At this point, you feel sad. Unhappy. You say to yourself – why in the world no one is interested in my dream. 
Then you remember : You are climbing a mountain Rinjani and this makes you special. But, only you will climb your mountain Rinjani, no one will do it for you.

Afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani
Afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani

What is this mountain Rinjani ? 

The mountain Rinjani is what you want to climb in your life. It is the true reason for your existence. It is Your passions, ambitions and dreams. The difference you want to make. The mountain Rinjani is your dream to live, love, learn and leave a legacy. 
It is what you really want. The mountain Rinjani is how you want to spent your life. If you really dont know what is your mountain Rinjani, write down ten thing you want in your life, and from it pick three big things you really want.
This is your mountain Rinjani. Understand one thing - Only you will climb the mountain Rinjani – no one will walk it for you.

Sunset Plawangan Senaru an altitude 2641 meters - Mount Rinjani
Sunset Plawangan Senaru an altitude 2641 meters - Mount Rinjani

Once you know your mountain Rinjani
Now you will work for your mountain Rinjani. You will transform the mountain Rinjani into individual steps. These becomes goals and milestones.

Put these goals where you will see them several times each day. For example, a note taped on your car’s dashboard. A note on your computer screen. A postcard in your shirt pocket. A sticker on the inside of your wallet. Anywhere you will constantly see the goal.

The Savanah grass tall at Sembalun Lawang - Mount Rinjani
The Savanah grass tall at Sembalun Lawang - Mount Rinjani

Every time you get stopped by life’s roadblocks, do not get sad. Do not give up. Do not look for excuses. Instead, just look at your goals. Look at your mountain Rinjani. Never forget to look for the mountain Rinjani.

When our life is hit by a roadblock – You will look for the mountain Rinjani . Your feet will then follow your eyes.

You keep this mountain Rinjani in mind at all times. If you constantly look for the mountain Rinjani, you will persist. You will work to reach it, day and night. You will find the time and energy it takes to reach the top.

No obstacle will be big enough nor strong enough to stop you.

Look Mount Agung in Bali afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani
Look Mount Agung in Bali afternoon Plawangan Senaru an altitude 2641 meters - Mount Rinjani

It is a great journey, and nothing should stop you from reaching your mountain Rinjani top. You are indeed climbing a great mountain Rinjani.

Beautiful Plawangan Sembalun an altitude 2639 meters Mount Rinjani


Logo Trekking Rinjani

Trekking Organizer Mount Rinjani Lombok Island Indonesia

Company business license by Sasak Lombok Tours & Travel Agent: Kep. 47/BPU/V/92
Address: Jalan Cendrawasih No.8 Cakranegara, Nusa Tenggara Barat.
Code Pos 83238 Mataram, Lombok island, Indonesia.
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Contact: Mr. Satya Budi
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Please do not copy and paste our copyright material and photos above, we do not want to load commercially in your website, many of the trekking organizer have been emulating copyrighted material that we made since year 1999 by Mr. Satya Budi

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